Sisterhood Sessions
Sliding Scale $44-$88/hr
Every woman’s pregnancy and birth are unique to her, and thus every woman’s needs during their journey are unique. For this reason, I offer virtual and in-person Sisterhood Sessions independent from my support during birth. You may also choose to add extra Sisterhood Sessions to a birth support package.
How will we utilize our time together?
Our time together is in Sisterhood- we are equals on this journey together. I am here to listen to you and to amplify your intuition. Your feelings and experience are valid and real and will never be dismissed.
While I am actively immersed in studying physiological pregnancy and birth, I am not the authority in YOUR birth- I respect birth and I trust that YOU are the expert of your body and your baby. I’m not here to give you a birth plan. I assure you- that information exists innately within you. I am here to witness you doing the hard work, and offer gentle guidance in your journey.
Some examples of topics we can discuss:
Nuances of prenatal care- what is the level of collaborative care that you desire?
Acknowledging and accepting fears surrounding birth
Connecting with your intuition
Setting healthy boundaries with family and friends
Birth physiology
Birth as an altered state of consciousness
Expectations of your partner and birth team
Expressing your needs and wants
Using herbs safely in pregnancy, birth, and postpartum
Optimal diet and exercise
Breastfeeding
Preparing for an optimal postpartum experience
Navigating pregnancy while traveling
Seeking out support when birthing abroad